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Stretching & Flexibility

Stretching & Flexibility

Maximise Your Range of Motion

Stretching is a form of physical exercise in which a specific skeletal muscle (or muscle group) is deliberately elongated to its fullest length (often by abduction from the torso) in order to improve the muscle's felt elasticity and reaffirm comfortable muscle tone.

The result is a feeling of increased muscle control, flexibility and range of motion. Stretching is also used therapeutically to to alleviate cramps. Stretching, in its most basic form, is a natural and instinctive activity.

Exercise increases the amount of flexibility in a joint, while decreasing the amount of resistance. Different sports have different flexibility requirements, which can be increased further through training and practice of the sport. A person training for gymnastics would develop more flexibility than a shot put thrower.

Those who practice gymnastics, dance, figure skating, martial arts, body toning, yoga, cheer-leading and contortion rely on functional flexibility (increased range of motion with strength and control) to perform their actions.

Stretching & Flexibility Products

Prev    Page 1 of 1    Next    Products per page: 9    30    All   
Therapy Roller - 35c...
AUD $90.00 (ex. GST)
AUD $70.00 (ex. GST)
 
ProStretch PLUS...
AUD $60.00 (ex. GST)
AUD $38.00 (ex. GST)
 
*out of stock*
Muscle Mate...
AUD $33.00 (ex. GST)
AUD $28.05 (ex. GST)
 
Kit Laughlin Overcom...
AUD $33.00 (ex. GST)
AUD $25.00 (ex. GST)
 
Posture Plus - Basic...
AUD $36.36 (ex. GST)
AUD $25.00 (ex. GST)
 
Posture Plus - Chair...
AUD $36.36 (ex. GST)
AUD $25.00 (ex. GST)
 
Posture Plus - Daily...
AUD $36.36 (ex. GST)
AUD $25.00 (ex. GST)
 
Posture Plus - Mobil...
AUD $36.36 (ex. GST)
AUD $25.00 (ex. GST)
 
Posture Plus - Postu...
AUD $36.36 (ex. GST)
AUD $25.00 (ex. GST)
 
Thera-Roll Pro Short...
AUD $25.00 (ex. GST)
AUD $17.50 (ex. GST)
 
ChiBolster Remedial ...
AUD $27.00 (ex. GST)
AUD $9.00 (ex. GST)
 
ChiBolster Remedial ...
AUD $40.00 (ex. GST)
AUD $9.00 (ex. GST)
 
Resistance Chair - B...
AUD $25.00 (ex. GST)
AUD $9.00 (ex. GST)
 
AOK Folding Mat - Bl...
RRP AUD $60.00 (ex. GST)
AUD $51.00 (ex. GST)
You Save $9.00
*out of stock*
AOK Kneeling Pad (Pa...
RRP AUD $28.00 (ex. GST)
AUD $23.80 (ex. GST)
You Save $4.20
AOK Yoga Bolster...
RRP AUD $32.00 (ex. GST)
AUD $27.20 (ex. GST)
You Save $4.80
AOK Yoga Mat Thick -...
RRP AUD $25.00 (ex. GST)
AUD $21.25 (ex. GST)
You Save $3.75
*out of stock*
Back Roller - Red...
RRP AUD $18.00 (ex. GST)
AUD $15.30 (ex. GST)
You Save $2.70
duraDome - Grey...
RRP AUD $50.00 (ex. GST)
AUD $42.50 (ex. GST)
You Save $7.50
Eco Disc & Balance P...
RRP AUD $60.00 (ex. GST)
AUD $51.00 (ex. GST)
You Save $9.00
EPP Foam Roller 15cm...
RRP AUD $20.00 (ex. GST)
AUD $17.00 (ex. GST)
You Save $3.00
EPP Foam Roller 15cm...
RRP AUD $36.00 (ex. GST)
AUD $30.60 (ex. GST)
You Save $5.40
*out of stock*
Fitter Slant Board 2...
RRP AUD $150.00 (ex. GST)
AUD $127.50 (ex. GST)
You Save $22.50
*out of stock*
freeFORM Board...
RRP AUD $360.00 (ex. GST)
AUD $306.00 (ex. GST)
You Save $54.00
*out of stock*
Gear Roller 15cm x 3...
RRP AUD $25.00 (ex. GST)
AUD $21.25 (ex. GST)
You Save $3.75
Logical Fitness Shou...
RRP AUD $18.00 (ex. GST)
AUD $15.30 (ex. GST)
You Save $2.70
Massage Ball 10cm - ...
RRP AUD $16.00 (ex. GST)
AUD $13.60 (ex. GST)
You Save $2.40
Myofascial Release T...
RRP AUD $75.00 (ex. GST)
AUD $63.75 (ex. GST)
You Save $11.25
Myofascial Release T...
RRP AUD $73.45 (ex. GST)
AUD $62.44 (ex. GST)
You Save $11.02
PhysioRoller - Long ...
RRP AUD $32.00 (ex. GST)
AUD $27.20 (ex. GST)
You Save $4.80
PhysioRoller - Mediu...
RRP AUD $33.60 (ex. GST)
AUD $28.56 (ex. GST)
You Save $5.04
PhysioRoller - Short...
RRP AUD $12.00 (ex. GST)
AUD $10.20 (ex. GST)
You Save $1.80
PhysioRoller - Short...
RRP AUD $17.00 (ex. GST)
AUD $14.45 (ex. GST)
You Save $2.55
PhysioRoller - Short...
RRP AUD $17.00 (ex. GST)
AUD $14.45 (ex. GST)
You Save $2.55
Prescription Pad - D...
RRP AUD $20.00 (ex. GST)
AUD $17.00 (ex. GST)
You Save $3.00
Prescription Pad - L...
RRP AUD $20.00 (ex. GST)
AUD $17.00 (ex. GST)
You Save $3.00
Prescription Pad - P...
RRP AUD $20.00 (ex. GST)
AUD $17.00 (ex. GST)
You Save $3.00
*out of stock*
Reflexology Ball - B...
RRP AUD $13.00 (ex. GST)
AUD $11.05 (ex. GST)
You Save $1.95
Reflexology Ball - G...
RRP AUD $13.00 (ex. GST)
AUD $11.05 (ex. GST)
You Save $1.95
Reflexology Ball - P...
RRP AUD $13.00 (ex. GST)
AUD $11.05 (ex. GST)
You Save $1.95
Reflexology Ball - R...
RRP AUD $13.00 (ex. GST)
AUD $11.05 (ex. GST)
You Save $1.95
Slant Board 35cm (Mu...
RRP AUD $70.00 (ex. GST)
AUD $59.50 (ex. GST)
You Save $10.50
*out of stock*
SRF Board - Rehab an...
RRP AUD $720.00 (ex. GST)
AUD $612.00 (ex. GST)
You Save $108.00
stressBall - Blue...
RRP AUD $9.00 (ex. GST)
AUD $7.65 (ex. GST)
You Save $1.35
Stretch Like A Pro (...
RRP AUD $30.00 (ex. GST)
AUD $25.50 (ex. GST)
You Save $4.50
Yoga Block - Blue ...
RRP AUD $15.00 (ex. GST)
AUD $12.75 (ex. GST)
You Save $2.25
Yoga Strap 240cm x 3...
RRP AUD $13.00 (ex. GST)
AUD $11.05 (ex. GST)
You Save $1.95